Reclaim Your Sovereign Mind

Rewire the Subconscious.
Restore the Nervous System.
Reclaim Your Life.

Change doesn’t always come from understanding more.
Many people already have insight—yet nothing actually changes.

That’s because lasting change happens below conscious thought, in the subconscious patterns that shape stress, habits, emotional reactions, and how safe the body feels in daily life.

Living Light Hypnotherapy works at that deeper level.
When those patterns shift, change often feels natural rather than forced.

I offer trauma-informed hypnotherapy, online or in person in Southern Oregon through a free Private Membership Association.

There is a real, accessible way to change your life— one that doesn’t require years of struggle to get there.

How Hypnotherapy Supports Change

Hypnotherapy creates a focused, receptive state where the nervous system can update how it responds to stress, emotion, and internal pressure. In that state, it becomes possible to:

• Reduce chronic stress and anxiety responses
• Soften trauma-related reactivity
• Restore confidence and emotional steadiness
• Improve sleep and overall nervous-system regulation

Take a moment and imagine what life might feel like if steadiness, freedom, and authentic connection were part of your daily experience—not something you were still working toward.

What would change if you felt:

• Secure and safe in your body
• Clear and steady in your mind
• Grounded in your confidence
• Regulated and healthy in your nervous system
• Clear about your direction and purpose

For many people, this sounds like a fantasy.
But it becomes real when the nervous system no longer has to stay on guard—and when inner safety, confidence, and clarity are restored at the subconscious level.

Based in Southern Oregon, these services are offered online via Zoom or in person. All services are provided through a free Private Membership Association (PMA) to ensure privacy, and sovereignty.

This work is grounded and designed to last.

The effect of Ernesto’s work with me in his hypnotherapy practice is life altering. His ability to hold the energy and the space feels so comforting and safe, it became easy to slip into a different consciousness. Ernesto’s gentle guidance allowed me to follow the path of my pain and resistance to its source and was cleared. This brought completion to the residual of an old injury that had been causing a lack of confidence and trust in my everyday life. I totally recommend Ernesto and I urge you to do it!! Thank you Ernesto!!!

Guinevere de Amblia

Intuitive Guide

One of the things I loved most about working with Ernesto was how quickly, effortlessly and gently he was able to guide me into a profound state where deep healing and understanding could occur. To be perfectly honest, it surprised me just how easy it was! Ernesto held such a safe space for me to access parts of my subconscious and my past that I wasn’t even aware were holding me back. I loved his techniques for “dialing down or up” certain emotions and for making a past event less charged or painful. And what a gift it was to unexpectedly have an experience with an animal spirit guide during the session! On a practical level, I really appreciated being sent home with a self-hypnosis/affirmation ritual for me to do daily on my own.